Contact us at slwhansen@gmail.com & mrserinjohnson@gmail.com

Tuesday, March 4, 2014

Change!

Wow, putting our before and current during pictures has been super eye opening!  I can't believe how much we've both changed in only 7 months.  I'm so grateful to have such a great friend be my partner in this journey.  We both plateaued the last 2 months and we are finally moving forward again.  We challenged each other to no sweets...which Shanna has been doing for the last 8 months, no fried food...including chips, and no eating after 7. I have now lost a total of 39 pounds


 Miss Shanna is rocking her new gym clothes!  She looks so good!  She's now lost a total of 44 pounds!


I hope we are helping some of you meet your fitness goals as we are meeting ours. We really love and need to hear from you...it helps us keep moving forward!  Take a picture of yourself today and make goals of what you'd like your fitness to be like in 6 months.  Then continue taking pictures.  If you do we'd love to see them!

Saturday, March 1, 2014

Hey everyone! We are still here!




Wow. It is March first today. This year is flying by! Since Christmas, I am down 2 pounds. Two little, tiny pounds. And I had to work for those pounds. Ok this week I had to work for those pounds! You see, Erin and I have been going. We have been missing from this blog, but we have been keeping up our workouts and trying to lose. Nothing. We switched up our workouts, and inches were coming off but pounds? NOTHING! Then we got an idea. Maybe food matters! Haha, just kidding, we know it does. Working out comes naturally for me. I love it. I love the way I feel, and I love going to the gym with Erin most of the time. Counting calories. I Hate it. I would rather do anything than count calories, but it works darn it! Anyways, this week, we decided to clean up our eating a lot. No chips/fried foods for 2 weeks. No late night snacking, get our water in, and no treats(I have already been doing that for 8 months!). After two weeks, we are buying each other a prize!!! Erin is buying me some new workout shoes, and I am buying her whatever she ends up choosing. It will be fun, and I still get to avoid calorie counting for a few more weeks! I have to mix things up constantly so I don't get bored. :) So I guess today, I am just feeling thankful that we are 8 months in to this weight loss, and although it hasn't been easy, we have NEVER GIVEN UP, and we are going to so this!  We want to hear form YOU! How have your weight loss goals been going this new year?

p.s. Our March pictures will be up in the next week! We like doing the every two months pics better!

p.p.s. How did everyone do on the KSL 10 pound challenge??? Cami and Courtney were the only ones who entered Our Giveaway, so you both win!!! Send me a message with your address, and your prize will be on its way!

Thanks everyone for your motivation and support! We love it when you stop and tell us you love what we are doing, or when friends of friends tell us you read our blog! We are having so much fun doing this together!