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Showing posts with label excercise. Show all posts
Showing posts with label excercise. Show all posts

Tuesday, October 22, 2013

Keeping it REAL...no really!

Pinterest is an awesome website...but when it comes to realistic workout pictures and poses it's full of crap!  Take this pretty girl with a big smile, makeup and manicured nails.  Then take us:
Shanna was watching me do weights and came up with the idea of taking pictures of us keeping it real.  Apparently my idiocy is really funny to her!

But then I came upon this little gem of her!
 I was trying so hard to focus and not notice that she was snapping pictures of me...but I couldn't stop laughing.  This really is pretty realistic though, we usually have a pretty good time together.
 So focused. 
 Oh the pain!
 Counting and trying not to cry & laugh at the same time. Stupid arm press machine.
 So if you are worried that if you go to the gym you won't look like one of the millions of pictures you've seen of a model working out in skimpy clothes, pretty hair and flawless makeup...don't worry you're not alone!  We sweat hard and make lots of idiotic faces...but we are also reaching our goals!

Monday, August 19, 2013

What does success look like?

Seriously so true!  I've made the decision to get healthy and I am making big changes...not dieting, changing my habits; not occasionally exercising, doing it daily...but I still can get so frustrated when I'm not making steady progress.  This was a good reminder that success will come, after plateaus and back sliding...but I'm in it for the long haul, so I have to be able to see the big picture!  What do you like to do to refocus your efforts???  I like to do an extra long workout...that tends to solve my munching problems because I really hate to workout hard, then blow all my efforts on food.


I am pretty proud of myself today...I went 10 miles on the treadmill and bike.  Kicking off the week with a bang.  Feeling good!!!

Wednesday, July 17, 2013

Don't we look HOT!!!

Can you see the sweat??! We worked hard today! I would say doing the elliptical for an hour is hard. If you don't agree, don't judge! We are going to start adding in weights again since we haven't done weights in probably 6 weeks. That is where i feel like I dont know enough. I can go and go on an elliptical, but I don't know much about lifting weights. I want to feel stronger, but for now, I am not sure if I will be able to walk tomorrow! :-) I love how good I feel right now though!