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Tuesday, October 22, 2013
Keeping it REAL...no really!
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Posted by Erin at 7:05 PM 3 comments
Labels: Erin, excercise, motivation, Shanna
Monday, August 19, 2013
What does success look like?
I am pretty proud of myself today...I went 10 miles on the treadmill and bike. Kicking off the week with a bang. Feeling good!!!
Posted by Erin at 11:37 AM 1 comments
Labels: encouragement, Erin, excercise
Wednesday, July 17, 2013
Don't we look HOT!!!
Can you see the sweat??! We worked hard today! I would say doing the elliptical for an hour is hard. If you don't agree, don't judge! We are going to start adding in weights again since we haven't done weights in probably 6 weeks. That is where i feel like I dont know enough. I can go and go on an elliptical, but I don't know much about lifting weights. I want to feel stronger, but for now, I am not sure if I will be able to walk tomorrow! :-) I love how good I feel right now though!
Posted by Shanna at 11:16 AM 5 comments
Labels: excercise, motivation, Shanna







