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Monday, September 23, 2013

Yummy lunch idea


Yum!  This has become my new favorite lunch.  The best part is that it only takes 13 minutes to make.  I love large baking potatoes, they are so yummy and super filling.  Cook the potato in the microwave for 5 minutes, then flip it over and cook for another 5 minutes.  While that's cooking get the broccoli ready.  I have a steamer that goes in the microwave, so I fill it with a half a cup of broccoli and then throw it in for 3 minutes after the potato is done.  Peel the skin off the cooked potato, then add 4 Tbsp dollops of fat free sour cream, then throw on the broccoli.  I like to use salt, pepper, and garlic powder on top.  Then you can cut up a Tbsp of butter and put it on the very top.  It will melt and make the whole potato nice and creamy.  The whole lunch is only 349 calories and 12 grams of fat!  If you want to eliminate the butter that cuts it down to 247 calories, no fat and still super creamy.  So yummy!  Seriously give it a try.

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